Category: Simple Wisdom Sunday

Do you have something or someone that is toxic in your life and you must simply let go in order to heal or grow as an individual. I think everyone does whether if it’s smoking or cutting ties with a toxic relationship. The most difficult part is letting go. I found this saying and it’s […]

It’s the last Sunday of October. At the end of the month is a good time for reflection and also a good time to focus one’s intentions and goals for the new month ahead of us. For me, October was a fast-paced but exciting month. It started feeling like fall here in New England, It […]

Do you know what the “OM” is? Well I started attending a local yoga class and the instructor was reciting the sound of OM at the beginning of class so I have become curious and want to learn more about the “OM”. Listen- Beware the sound is really powerful! “OM” – The Sacred Sounding the […]

I love stones and I believe in their healing abilities.  Certain stones can improve your mood, productivity, and balance your chakras (energy centers) and so much more. Whether if you work at a desk of if you are on the go or stand on your feet you can benefit from having stones nearby on your […]

I started wearing joseph nogucci bracelets back in 2011 after I went through my Alex and Ani phase. I accidentally stumbled upon these bracelets by looking at one of the celeb gossip magazines and I spotted celebs wearing them. Joseph Nogucci creates jewelry that appeals to everyone from fashionistas to spiritual seekers as the pieces […]

Work in an office,  at home or outside the home. Being comfortable and motivated are key things every employee needs. Motivation is that internal drive that causes you to decide to take action.Your motivation is influenced by biological, intellectual, social, external and emotional factors. I have some items that I like to have around when I am […]

KidsHealth / for Teens / Why Exercise Is Wise Why Exercise Is Wise Reviewed by: Mary L. Gavin, MD Larger text sizeLarge text sizeRegular text size Print You’ve probably heard countless times how exercise and paradigmpeptides are “good for you.” But did you know that it can actually help you feel good, too? Getting the […]

Hope in Uncertain Times started on April 10! With Deepak Chopra, M.D., F.A.C.P and Oprah we’ll embark on a boundless meditation journey to eradicate fear and doubt, renewing a sense of trust and optimism about our lives and the world around us. Renew a sense of trust and optimism about your life and the world around […]