This week is all about relaxation techniques and finding ways to relax. We all know stress is no good and finding ways to relax is a must. Though many experts say that some stress is good for you because it can sharpen your senses and your mind, but too much stress is bad for your […]

A few months ago when I was pregnant I read  The Skin Regime: Boot Camp for Beautiful Skin, read that post here.  So I was unable to do the 6 week boot camp at that time, but know I can! What’s even more exciting is that now I have a peel to test out, 1-4-All Peel! […]

How to Find a Wedding Hairstyle For Your Face Shape Though wedding is supposed to be the best day in the lives of both the bride and the groom, yet the pre-wedding nerves and the cold-feet literally drenches away all the excitement and what surfaces is paranoia, about almost everything till the point of “I […]

Disclosure: A free product sample was received for review purposes only. All opinions are my own and not those of the sponsor.   I received a sample of  Ultra-Absorbent Diapers by BabyGanics size 1 to review. I received the sample just in time because my baby daughter is 4 month old and just about to […]

Almost there! A few more weeks and the 12 weeks to a healthier you will be complete and hopefully we can continue with positive changes. This week I want to incorporate juicing because of all the amazing benefits! Many medical and nutrition experts say that juicing is better for you than is eating whole fruits […]

This week is all bout negative people from your life and the impact they play on your health. A few weeks ago I was watching Dr. OZ and the segment was about how people even those that you love can be toxic to your health. Did you watch video? What did you think about the […]