Category: Spirtuality

Meditate with me

Hope in Uncertain Times started on April 10! With Deepak Chopra, M.D., F.A.C.P and Oprah we’ll embark on a boundless meditation journey to eradicate fear and doubt, renewing a sense of trust and optimism about our lives and the world around us. Renew a sense of trust and optimism about your life and the world around […]

Comments »

Simple Wisdom Sunday:New Beginnings

  Happy Sunday everyone. For me this week marks an ending. I can’t wait to start my new beginning. New details to come. Relax and take it easy today!

Comments »

Welcome Fall with change

Happy Fall everyone! Let’s try something new in time for Fall, whether if it’s a new hair style, workout, or a new way of thinking let’s do it!

Comments »

12 Weeks to a Healthier you: Week 8

This week is all about relaxation techniques and finding ways to relax. We all know stress is no good and finding ways to relax is a must. Though many experts say that some stress is good for you because it can sharpen your senses and your mind, but too much stress is bad for your […]

Comments »

Add some Feng Shui to your Home

  Feng shui  is a Chinese system of geomancy believed to use the laws of both Heaven (Chinese astronomy) and Earth to help one improve life by receiving positive qi.The term feng shui literally translates as “wind-water” in English and Qi is frequently translated as “life energy”, “life force”, or “energy flow”. Feeling drained? Your home […]

Comments »

Healing Naturally with Reiki

Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki  is from ancient Tibet but,  was re-discovered by Dr. Mikao Usui in the latter part of the 19th century. Reiki can help with  physical, emotional, mental and spiritual imbalances.  The […]

Comments »


  • Instagram



  • Follow Me on Pinterest

  • Recent Comments

  • Recent Posts

  • Archives

  • May 2017
    M T W T F S S
    « Apr    
    1234567
    891011121314
    15161718192021
    22232425262728
    293031