Category: Juiciest Weightloss

Feel the Vibration

Feel the Vibration with a whole body vibration machine. Whole body vibration is being offered at many spas. I was first exposed to it when I did a series of lipo light sessions for my thighs a few years ago. I was amazed by stepping on this machine and feeling my whole body vibrate. I […]

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The Awesome Benefits of Apple Cider Vinegar

Apple Cider Vinegar is literally a miracle liquid. I started using apple cider vinegar 2 years and I am firm believer in it’s benefits. I use it when I make my home made facial toner and it’s help keep breakouts at bay. I can honestly say it’s helped control my bowel issues,I have Crohns and […]

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What do you know about the HCG?

First let me start off by telling you what HCG is. HCG stands for human chorionic gonadotropin and it’s a hormone the body makes during pregnancy. When you take a pregnancy test; if the hormone is detected,congratulations you are prego! I always thought when I got pregnant that I would start gaining weight like crazy […]

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12 Weeks to a Healthier you: Week 9

This week I wanted talk about Post postpartum body because I don’t know if you are one of lucky ones but I am not and my body is not the same. My weight is within 5lbs of where I used to be pre pregnancy but, my hips are wider, My breast are larger, my stomach […]

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12 Weeks to a Healthier you: Week 8

This week is all about relaxation techniques and finding ways to relax. We all know stress is no good and finding ways to relax is a must. Though many experts say that some stress is good for you because it can sharpen your senses and your mind, but too much stress is bad for your […]

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12 Weeks to a Healthier you: Week 7

Almost there! A few more weeks and the 12 weeks to a healthier you will be complete and hopefully we can continue with positive changes. This week I want to incorporate juicing because of all the amazing benefits! Many medical and nutrition experts say that juicing is better for you than is eating whole fruits […]

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12 Weeks to a Healthier you: Week 6

This week is all bout negative people from your life and the impact they play on your health. A few weeks ago I was watching Dr. OZ and the segment was about how people even those that you love can be toxic to your health. Did you watch video? What did you think about the […]

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