Ketty Cousino

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Healing Naturally with Reiki

Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki  is from ancient Tibet but,  was re-discovered by Dr. Mikao Usui in the latter part of the 19th century. Reiki can help with  physical, emotional, mental and spiritual imbalances.  The [...]

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New Gel Nail Polish: SensatioNail

Do you love the look of polish, but find it chips within a day or two? Have you tried a gel manicure and like it but don’t want to pay $25 + every two weeks? Well now you can get a sensationally shiny, sensationally stunning, sensationally sturdy two week manicure with sensationail by nailene at [...]

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Part 3: What I Notice in Others

Disclosure: Compensation was provided by Dial® via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Dial®.   What I notice first about others is their style. I can tell by just looking at someone what their style and fashion sense is.  I [...]

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Healthy Diet Tips for Breast Feeding Moms

  Breast feeding is great for baby but it also has benefits for mom. Healthy Diet Tips for Breast Feeding Moms is my way of discussing what I learned so far. When I was pregnant I decided to breast feed my baby but, what I didn’t know was much more closely I would need to [...]

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Part 2: What Did You Notice About Me?

Disclosure: Compensation was provided by Dial® via Glam Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Dial®.     We all like getting noticed especially from our significant other. Do you know what attracted your significant other to you? For Part 2 of [...]

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3 Workouts Under 30 Minutes to Burn 300 Calories

We all want the heath benefits of exercising but many us just don’t have the time to workout that’s why we need effective workouts that will get the job done in less time. Below you will find 3 workouts you can do in 30 minutes or less that will burn 300 calories or more! Jillian [...]

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