It’s the last Sunday of October. At the end of the month is a good time for reflection and also a good time to focus one’s intentions and goals for the new month ahead of us. For me, October was a fast-paced but exciting month. It started feeling like fall here in New England, It was my husband’s birthday, and I started prepping for the colder weather at home ie rug cleaning, putting away patio furniture….

My intentions and goals for next month

• • Get back into yoga even if it’s only 10 or 15 minutes.
  • Work on handling anger better- I have been having a difficult to dealing with anger lately according to my husband.
  • Stick to the shopping budget- hey I like to shop.
  • Spend time getting my daughter ready for kindergarten. I think there is a lot they need to be able to do so sometime outside the classroom may be helpful.
  • Start deep cleaning my home in preparation for Thanksgiving.

Happy Sunday everyone!