“OM”

Do you know what the “OM” is? Well I started attending a local yoga class and the instructor was reciting the sound of OM at the beginning of class so I have become curious and want to learn more about the “OM”.

Listen- Beware the sound is really powerful!

“OM” – The Sacred Sounding the tone of ”OM” creates a vibrational frequency of harmony in the body. The sound of the “OM” is the sound of creation + symbolizes the infinite. It connects our inner world to the greater outer world + beyond, it aligns our energy and creates a feeling of openness + expansion.
Additionally, the  Om mystically embodies the essence of the entire universe. This meaning is further deepened by the Indian philosophical belief that our higher being first created sound and the universe arose from it. As the most sacred sound, Om is the root of the universe and everything that exists and it continues to hold everything together. I have to agree with this as I felt at peace and present while listening to the instructor recite “OM”. Now I just want to surround myself with the symbol and sound of “OM’

OM practice

Why not learn more about the OM and use it in your mediation practice.

OM yoga Mat

I love artsy yoga mats, why not surround yourself in the beauty of the OM symbol.

OM jewelry

I like to wear jewelry with meaning. If the Om is something you connect to why not consider wearing beautiful OM jewelry. A few years ago I had an Alex and Ani  OM bracelet but it tarnished.

OM clothing

Who says you can’t be spirtually fashionable during Yoga pratice? I love these tops.

OM Tattoo

I love the look and meaning of the OM symbol, why not make it a permanent part of your life. I am really considering adding an OM tatoo to my wrist.

I going to try to incorporate the OM during yoga and mediation sessions at home. I am always looking for ways to become more aware of my own spirituality. When shopping for spiritual and yogi items I recommend checking out Gaiam they are reasonably priced and have an extensive selection plus Save Up to 60% Off On Great Gaiam Products & Get Free Shipping On Orders Over $75 At Gaiam.com! Click Here! Also Amazon and  I am sure your local Yogi store has great finds.

 

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